Most anyone, with a certain amount of determination and a decent pair of running shoes, can rack up the miles on a track, road or running trail. (03/07/2010)

The Pittsburgh Marathon is just weeks away, so wimping out of your winter-weather run is not an option. These tips, though, will make braving the cold easier. (03/07/2010)

An ongoing spike in the number of people canoeing and kayaking Pennsylvania creeks and rivers makes the acquisition of new launching points critical. (03/07/2010)

The 2010 Great Backyard Bird Count is history, and the results are impressive. (03/07/2010)

Though most migratory song birds won't arrive until April or May, March is a great month to tackle waterfowl identification. Binoculars and a field guide are the essential tools. (03/07/2010)